Power hour

Sign up for a special POWER HOUR with Ann and get ready to level up!

If you want to make some positive changes in your life and stop those endless energy drains, then this transformative support and strategy session could be your key to banishing burnout for good!

Self care isn’t selfish, it’s essential for being resilient

What would it cost you if you couldn’t work any more because you were so burnt out you couldn’t function?

  • Your Job?
  • Your Health?
  • Your Family Life?
  • Your Home?

I learned the hard way. After 20 years of burnout and bounceback, I reached rock bottom. I was so ill I was unable to work or care for my young family. It took me a long time to break the burnout cycle, and now I want to share some of the most effective tools I have learned.

Are you experiencing any of these classic signs of burnout?

Ask yourself:


  • Have you become cynical or critical at work?
  • Do you drag yourself to work and have trouble getting started?
  • Have you become irritable or impatient with co-workers, customers or clients?
  • Do you lack the energy to be consistently productive?
  • Do you find it hard to concentrate?
  • Do you lack satisfaction from your achievements?
  • Do you feel disillusioned about your job?
  • Are you using food, drugs or alcohol to feel better or to simply not feel anything?
  • Have your sleep habits changed?
  • Are you troubled by unexplained headaches, stomach or bowel problems, or other physical complaints?

We offer 1-hour sessions with the option of ongoing monthly accountability and check-in calls.


Beat Burnout power hour= £295

Find your Spark package:  Power hour PLUS 4 x Monthly support calls = £895

Tired of feeling overwhelmed and stressed?

Let us help you move from frazzled to firing on all cylinders


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