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Teachers: Ridiculously Easy Ways You Can Overcome Anxiety At School

Teachers: Ridiculously Easy Ways You Can Overcome Anxiety At School

by Ann Diment | Sep 2, 2020 | blog, Development, mental health, Mindfullness

So the Summer holidays are almost over and it is time for teachers to get ready for going back to class. How do you feel about that?  You probably have 101 things on your ‘to do’ list before you welcome back your students.  Including figuring our how to get your...
How to prepare your child (and yourself) for going back to school

How to prepare your child (and yourself) for going back to school

by Ann Diment | Aug 19, 2020 | blog, communication, Creativity, Development, Lead, Learn, mental health, Mindfullness

After months of disruption caused by the COVID pandemic we are preparing our kids to go back to school next month. For many parents and students this will bring a whole raft of emotions and fears.  If you have been working from home during his time you will have had...
5 ways to support your shielding colleagues return to work

5 ways to support your shielding colleagues return to work

by Ann Diment | Aug 5, 2020 | blog, communication, Development, Lead, Learn, mental health, Talk

As businesses are starting to get back to some sort of normality, and more colleagues are being asked to return to work after shielding, you could be forgiven for thinking that things will go back to the way they were. However it is not going to be that...
Hate work? Try these simple exercises to bring the love back

Hate work? Try these simple exercises to bring the love back

by Ann Diment | Jul 26, 2019 | blog, Development, Lead, Learn, mental health, Mindfullness

Remember when we used to love our job?  We used to get excited about new opportunities and ambitions? But the day to day monotony of getting up, going to work, going home really grinds us down doesn’t it? That coupled with unrealistic deadlines, unachievable...
Connecting at the Bath & West

Connecting at the Bath & West

by Ann Diment | Jun 4, 2019 | blog, communication, Development, Learn, mental health, Share, Talk

Last Saturday I was reconnecting with my family during a wonderful day at the 2019 Royal Bath and West Show. What a great way to start the month! We got the opportunity to spend the afternoon exploring the vast showground and experience the many sights, sounds and...
Climb the ladders, avoid the snakes – a lesson in building resilience

Climb the ladders, avoid the snakes – a lesson in building resilience

by Ann Diment | May 15, 2019 | blog, Development, Lead, Learn, mental health, move, Share, Talk

My family spent the weekend in glorious Dartmoor. We were supporting my daughter and her team who were competing in the Ten Tors challenge, the ultimate resilience training. #TenTors19 The Challenge Ten Tors is in it’s 59th year!  It’s an endurance event...
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