by Ann Diment | Sep 16, 2020 | blog, Development, mental health, Mindfullness
How are you feeling today? Motivated? Or underwhelmed by the prospect of working through your schedule this week? Our emotions affect our long term well-being. Research shows that experiencing positive emotions in a 3-to-1 ratio with negative ones leads to a... 
by Ann Diment | Sep 2, 2020 | blog, Development, mental health, Mindfullness
So the Summer holidays are almost over and it is time for teachers to get ready for going back to class. How do you feel about that? You probably have 101 things on your ‘to do’ list before you welcome back your students. Including figuring our how to get your... 
by Ann Diment | Aug 19, 2020 | blog, communication, Creativity, Development, Lead, Learn, mental health, Mindfullness
After months of disruption caused by the COVID pandemic we are preparing our kids to go back to school next month. For many parents and students this will bring a whole raft of emotions and fears. If you have been working from home during his time you will have had... 
by Ann Diment | Aug 5, 2020 | blog, communication, Development, Lead, Learn, mental health, Talk
As businesses are starting to get back to some sort of normality, and more colleagues are being asked to return to work after shielding, you could be forgiven for thinking that things will go back to the way they were. However it is not going to be that... 
by Ann Diment | Jul 26, 2019 | blog, Development, Lead, Learn, mental health, Mindfullness
Remember when we used to love our job? We used to get excited about new opportunities and ambitions? But the day to day monotony of getting up, going to work, going home really grinds us down doesn’t it? That coupled with unrealistic deadlines, unachievable... 
by Ann Diment | Jun 4, 2019 | blog, communication, Development, Learn, mental health, Share, Talk
Last Saturday I was reconnecting with my family during a wonderful day at the 2019 Royal Bath and West Show. What a great way to start the month! We got the opportunity to spend the afternoon exploring the vast showground and experience the many sights, sounds and...