by Ann Diment | Oct 9, 2018 | blog, mental health, Talk
The World Health Organisation are asking us to mark #WorldMentalHealthDay by focussing on building mental resilience in our young people. They estimate that half of all mental ill-health starts before the age of 14, and suicide is the second leading cause of death... 
by Ann Diment | Sep 10, 2018 | blog, communication, mental health, Talk
World Suicide Prevention Day- Change the Conversation to Save Lives On World Suicide Prevention Day (#WSPD2018), let’s commit to changing the conversation on suicide to save lives. By changing how we descibe suicide, we can help remove stigma and help those... 
by Ann Diment | Dec 22, 2017 | blog, Creativity, Development, Lead, Learn, mental health, move, Share, Talk
As the 12 days of Wellness blog series comes to an end we at worksafeandwell would like to go into the festive break thinking about work-life balance, and getting this right to improve our wellbeing. When one area of our life gets more hectic or difficult it can often... 
by Ann Diment | Dec 20, 2017 | blog, mental health
As we like to practice what we preach here at worksafeandwell, today’s blog is short and sweet, as it is way past our bedtime as we write this post and we know how important a good night’s sleep is for our wellbeing. We found a great article written for... 
by Ann Diment | Dec 18, 2017 | blog, communication, mental health, Talk
‘Lonely this Christmas’ is a popular song we hear every year, but there is growing research evidence that social isolation and loneliness are having a big impact on the wellbeing of many people in this country and across the globe. Are you Lonely? As we at... 
by Ann Diment | Dec 13, 2017 | blog, mental health, Mindfullness
On Day 2 of our 12 days of wellness blog I wanted to check in as I was feeling a little overwhelmed at the thought of writing 12 consecutive blog posts in 12 days with the many other demands on my time this month. I then reflected and realised that this is exactly...
