by Ann Diment | Jul 26, 2019 | blog, Development, Lead, Learn, mental health, Mindfullness
Remember when we used to love our job? We used to get excited about new opportunities and ambitions? But the day to day monotony of getting up, going to work, going home really grinds us down doesn’t it? That coupled with unrealistic deadlines, unachievable... 
by Ann Diment | Jun 4, 2019 | blog, communication, Development, Learn, mental health, Share, Talk
Last Saturday I was reconnecting with my family during a wonderful day at the 2019 Royal Bath and West Show. What a great way to start the month! We got the opportunity to spend the afternoon exploring the vast showground and experience the many sights, sounds and... 
by Ann Diment | May 15, 2019 | blog, Development, Lead, Learn, mental health, move, Share, Talk
My family spent the weekend in glorious Dartmoor. We were supporting my daughter and her team who were competing in the Ten Tors challenge, the ultimate resilience training. #TenTors19 The Challenge Ten Tors is in it’s 59th year! It’s an endurance event... 
by Ann Diment | Oct 9, 2018 | blog, mental health, Talk
The World Health Organisation are asking us to mark #WorldMentalHealthDay by focussing on building mental resilience in our young people. They estimate that half of all mental ill-health starts before the age of 14, and suicide is the second leading cause of death... 
by Ann Diment | Sep 10, 2018 | blog, communication, mental health, Talk
World Suicide Prevention Day- Change the Conversation to Save Lives On World Suicide Prevention Day (#WSPD2018), let’s commit to changing the conversation on suicide to save lives. By changing how we descibe suicide, we can help remove stigma and help those... 
by Ann Diment | Dec 22, 2017 | blog, Creativity, Development, Lead, Learn, mental health, move, Share, Talk
As the 12 days of Wellness blog series comes to an end we at worksafeandwell would like to go into the festive break thinking about work-life balance, and getting this right to improve our wellbeing. When one area of our life gets more hectic or difficult it can often...