by Ann Diment | Feb 24, 2021 | blog, Learn, Mindfullness, news
Here in the UK, our third lockdown is about to be eased and for many this could bring mixed emotions. After living through such a momentous period of change in our society, we may be keen to get back to ‘normal’ and do all the things we have felt like we have been... 
by Ann Diment | Feb 17, 2021 | blog, communication, Lead, Share
In this week’s post I wanted to share how to succeed and burn brighter together, by lifting each other to grow your community, as helping each other grow is better than trying to go it alone. There is a quote attributed to the Buddha that says: Thousands of... 
by Ann Diment | Feb 3, 2021 | blog, Learn, mental health
It’s been another busy week here at Work Safe and Well HQ . This Thursday, 4th February is Time to Talk day, and as my mission is to smash the stigma about talking about our mental health it’s been a great time to get creative about finding ways to... 
by Ann Diment | Feb 1, 2021 | blog, Learn, mental health, Talk
This week is Children’s Mental Health week and, as a parent who is juggling multiple jobs and trying to support my own kids learning, I understand how tough it has been to carry on homeschooling and doing your ‘day job’ at the same time. So to help stop all us... 
by Ann Diment | Jan 27, 2021 | blog
When the world around us seems overwhelming and stressful, it is helpful to step back and think about what we have the power to control. Understanding why the little things matter and remembering that there is power in the small stuff that we often take for granted... 
by Ann Diment | Jan 20, 2021 | blog
As an artist I am always trying to find ways of expressing my feelings in a healthy way and help my coaching clients to do that too . Many artists and creatives use their media to support their own mental health, and at Work Safe and Well we help clients discover more...