by Ann Diment | Dec 2, 2020 | blog, Lead
Are you reflecting what you want to attract? When you show up for work each day and think about all the things you have to do, do you also consider how you need to be ? Sounds like a strange question. But as a leader, are you reflecting the values and actions that... 
by Ann Diment | Nov 18, 2020 | blog, communication, Development, Lead, mental health, Mindfullness
Remote Team Leadership is requiring us to develop a whole new skill set isn’t it? How are you coping as we head into winter and continue with the lockdown? Are you managing to balance your teams’ wellbeing as well as looking after your own? If you... 
by Ann Diment | Nov 5, 2020 | blog, mental health
As England prepares itself to go into another lockdown you could be forgiven for feeling distressed with the way things are going. It is ok to experience these feelings. In fact, it is totally normal and you are definitely not alone. In fact, in a recent... 
by Ann Diment | Oct 22, 2020 | blog
Fear is a natural response to a perceived threat. In fact, fear can help protect you by stimulating your nervous response system when you are about to do something dangerous. But what happens when fear prevents us from carrying out everyday tasks? This feeling can... 
by Ann Diment | Sep 16, 2020 | blog, Development, mental health, Mindfullness
How are you feeling today? Motivated? Or underwhelmed by the prospect of working through your schedule this week? Our emotions affect our long term well-being. Research shows that experiencing positive emotions in a 3-to-1 ratio with negative ones leads to a...