Work Safe & Well

With over 15 years experience we can help you find creative solutions to boost productivity and positivity in your workplace.

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Creative Wellbeing Services

We specialise in the training and development of individuals and teams to create a positive sense of wellbeing in your workplace.

Make your organisation the place where everyone wants to be

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Helping Business Find Creative Ways to Work Well

We support businesses and schools with creative wellbeing, self-care & mindfulness coaching.

We want every school and workplace to be inclusive and not cause harm to anyone’s physical or mental health.

Our mission is:

-To teach creative and holistic practices to build resilient and healthy schools and businesses

-To grow a network of creative, compassionate business and education leaders.

We believe that people are the most important asset in any organisation, so investing in getting the right solutions to look after them is the key to maximising productivity and sustainability. This doesn’t have to be difficult and can even be fun!

We offer a range of workshops to promote creative thinking, mindfulness and managing stress, and can also provide bespoke coaching to schools and businesses on supporting wellbeing and good mental health.

We can help you find creative solutions to get your teams working well.

work safe and well policy document review

Our Workshops

Self Care for the Exhausted

No-one can be successful if they neglect to look after themselves.

We will help you learn simple ways to recharge your batteries

Mindfulness for beginners

Are you ‘mind full’ or mindful?

We will explore what is mindful living, why you need it, and how to do it.

Tap into Success

Stress affects our health and performance at work. We will teach you how to recognise your stress triggers and help you build a toolbox of ways to beat them.

Make Art!

Experience the transformative power of art to relax and inspire creative thinking and problem solving.

We provide a range of sesssion types and regular art clubs

What our Clients Say

I have worked with Ann over a number of years, primarily in her roles as a skilled and conscientious School and College Health and Safety Manager within the University, in the Colleges of Science and Engineering, and Medicine and Vet. Medicine. These interactions led me ask Ann to become involved with corporate Health and Safety, where she provided expert tutoring in our Biosafety Training Institute. She is a high calibre health and safety practitioner and person, who can be relied upon to give high quality work.

Alastair Reid CFIOSH

Director of Health & Safety, University of Edinburgh

Having worked with Ann on several projects in Scotland, (including on mental health, promotion Healthy Working Lives and occupational health training) her knowledge, commitment and interpersonal skills have always impressed. To have Ann on the team was always real asset, she is focused on the outcome, delivery on time and ensuring that information provided is correct. Her involvement in organising IOSH at branch level shows a commitment to continued professional development and maintenance of her professional knowledge and skill. I would thoroughly recommend Ann as a contributor to any workplace and in three words – articulate, professional, committed.

Robert Atkinson CFIOSH

Organisational Lead, Scottish Centre for Health Working Lives

Ann provided a first class range of expert services and advice on the full range of health and safety issues relating to school life. Her professional briefing papers ensured that governors and senior managers were able to maintain an up to date knowledge of developments in key areas. She responded quickly to queries and fostered excellent relationships with all colleagues at every level in the organisation. I am happy to be contacted to provide a personal endorsement of Ann’s work

JMP Hallows

Head of Senior School, Bromsgrove School

An experienced, well networked practitioner who is able to find practical and pragmatic solutions to a wide range of health and safety issues

Mark Hoare

Health and Safety Advisor, Sheffield Hallam University

Latest from the Blog

Kindness moved me from burnout to timeout- I took a grown-up gap year.

by Ann Diment | May 20, 2020 | blog | 0 Comments

This week is Mental health awareness week and the theme is ‘kindness’. I wanted to share how I used kindness to move me from burnout to timeout, and transformed the way I live and work by taking what I have now dubbed a 'grown-up gap year'. Anyone looking at my...

5 Powerful Mindfulness Practices When Work Gets You Down

by Ann Diment | Sep 16, 2020 | blog, Development, mental health, Mindfullness | 0 Comments

How are you feeling today? Motivated? Or underwhelmed by the prospect of working through your schedule this week? Our emotions affect our long term well-being. Research shows that experiencing positive emotions in a 3-to-1 ratio with negative ones leads to a...

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by Ann Diment | Sep 2, 2020 | blog, Development, mental health, Mindfullness | 0 Comments

So the Summer holidays are almost over and it is time for teachers to get ready for going back to class. How do you feel about that? You probably have 101 things on your ‘to do’ list before you welcome back your students. Including figuring our how to get your...

How to prepare your child (and yourself) for going back to school

by Ann Diment | Aug 19, 2020 | blog, communication, Creativity, Development, Lead, Learn, mental health, Mindfullness | 0 Comments

After months of disruption caused by the COVID pandemic we are preparing our kids to go back to school next month. For many parents and students this will bring a whole raft of emotions and fears. If you have been working from home during his time you will have had...

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